Another New Year is upon us as we gear up for the monumental changes we plan to make in the months ahead. Have you made your resolutions yet? Or is your list secret and hidden in the recesses of your mind? Are you one who says, “I don’t make resolutions,” yet sets out for a jog on Jan 1 to burn off holiday food when you’ve never jogged before? Or maybe you’ve bought a journal with a lock and key to write down your deepest, darkest thoughts in an effort to gain more control over your life.